UNTEALIEVABLE: Drinking three cuppas of tea a week will help you live longer
DRINKING three cups of tea or more every seven days is connected to a longer and happier but most of all healthier life, researchers state....
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Crisis at the Chemists
Drug stores have cautioned of deficiencies of many prescription drugs – leaving patients feeling edgy. Medicines for depression, hypertension, diabetes and epilepsy are among those...
5 simple fitness and diet tips
Make a proper acquaintance with H20 Regardless of whether you’re taking off to spinning class, boot camp, or some other exercise, it’s constantly imperative to...
9 evidenced based nutrition tips
It’s anything but difficult to get confounded with regards to wellbeing and nourishment. Indeed, even qualified specialists frequently appear to hold contradicting conclusions. However, in...
The health facts on drink and drugs at college
The National Center on Addiction and Substance Abuse at Columbia University (CASA) reports that in spite of the fact that the percent of full-time undergrads...
Get your life back by not ‘people pleasing’!
My most loved day of the year is the day we change from Daylight Savings Time to Standard Time. The clock goes back, giving me...
